This phenomenon is common and has a negative impact on the quality of life, so you need to talk more about disease, symptoms, causes and types of treatment methods.

Stop's valgus deformation, a suspormed by the first finger, a deformed pathology of a deformation of the Altnojlance. With this, the first (large) finger on the foot is increasingly set aside, deforming other fingers. The most characteristic feature of the disease is the development of exofectives (bone cheat growth), bend in the leg and an increase in the foot. Diagnosis is done when several indicators are changing: the most characteristic feature of the disease is the development of ecopes.
Biomekanika is concerned with the deformation of the foot and causes the curvature of the palteneva bone. The weakness of the tissues connecting legs is guilty of valgus deformation. Biomekanika is concerned with the deformation of the foot and causes the curvature of the palteneva bone. The thumb can no longer appear inside and deviates.
In addition, the patient, the board of bones, the inflammatory processes of bone tissues in the area of bone (head) in the 1st and 1st place. All this causes joint, arthritis and arthrosis. All this is complicated by the development of corn and calls.
Reasons:
- Proper shoes (high heels and its absence, short or small shoes, narrow legs);
- Straight legs;
- hypermobility of the joints of the foot;
- Short calf muscle;
- Genetics and heredity;
- osteoporosis;
- working conditions (those who have to stop for a long time);
- Disorders in the work of the endocrine system;
- Weight already.
The following valgus deformation has the following types:
- Static deformation is combined with flat feet and occurs as a result of the waist curvature. The treatment should start with the treatment of the back.
- The reason for the structural valgus deformity of the leg is an innocence of legs.
- The cause of paralysis is the encephalitis or polyomio.
- Rachitic develops as a result of vitamin D and other items. It is also possible for the violation of mineral metabolism.
- Occurs after the shame of traumatic ligaments or fractures.
- Due to muscle cramps, the spastic deformation is developing.
- Tendons are shortened and the form of ankle joint changes.
- Hyper -correctional develops after the wrong therapy of Clubfoot.
- With the deformation of the foot of the foot, the gait is broken, the only curve and the person who lasts a long time. This disease is developing as a result of cerebral paralysis and often happens in babies.
- While installing the legs of the flat-valgus, there is no transverse and hollow adjustment.
- The fifth round deformation is developing due to the mother's wrong place in the womb in the womb. The front of the foot is very separated and the heel visually combines with the bottom foot.

The disease develops slowly, but constantly, therefore, in different stages of deformation of the skirt, symptoms will differ.
In the early stage:
- Painful feelings when wearing some kind of shoes (with a long finger or narrow shoe);
- Redness of the skin in the field of seeds.
In Stage 2:
- inflammatory processes in joints;
- pain;
- swelling;
- The growth becomes more noticeable.
In stage 3:
- The pain becomes tiring and sharp;
- There are corn or keratined skin on foot;
- There is deformation of all fingers and foot joints.
The main diagnostic methods to determine the Valgus deformation of the palace are:
- Clinical inspection. The orthopedist will appreciate how the legs are arches and how much it changed inside, plus or changed, and the level of floods.
- X -ray. Regular and immediately performed in 2 forecasts. Allows you to accurately assess all angles between compounds.
- Ultrasound.
- Plantography. It will help you to determine how large the large load of the feet of the feet and how big the stage is.
- Computer analysis. Otherwise, the computer study of the foot is called a postometer and allows you to determine the pressures on the foot.
If the deformation is not very indifferent, conservative treatment is used.
It is best to do this in the hospital, but you can do it at home. Strengthens the leg and helps the load spread to the right of the leg, plus improves blood circulation and does not allow the maturity. Complex recommends an orthopedist or you can deal with video.
Here's the most effective exercise:
Training bike is effective for press and hips but will help your feet

- Bike. It is effective for the press and hips, but the legs will help. When you pull your foot away from you, push your foot forward when you pull your foot on yourself.
- To sit on the ground. We are based on the ground with us. 8 times bent and stretch the feet into the ankle, spread their fingers wide and return them to I. P. Forms 6 times and tighten the known fingers, which are known.
- In the chair. We only move the legs forward and backwards. You can squeeze the pen of 1st and 2th fingers and attract what you want.
- We stretch the straight legs in a chair and we pull ourselves until the ankle stands. We twist him and 1st finger maximum. After the foot, we stretch from ourselves and make fingers move forward as much as possible. It will rise to socks for children, and walk inside the leg will be effective.
Any ribs will be useful on the surface, sand, gravel (non-raging) and just walk along a narrow road. A scooter and bike will be useful for children, because they strengthen the muscles and joints of the foot. Swimming can also strengthen the muscles of the foot and improve the circulation of the blood inside.
Here are different devices are used, but they are only selected with an orthopedist:
- Orthopedic shoes. Such shoes should be a tough and high coast and a special heel and should be longer than inside. You must also have a great statement that allows you to wear other devices (information device and latches).
- The layers. They can be sold by Sookreaders. Advantages prevent the development of deformations, prevent rubbing and pressure, and do not allow fake articular positions. Made of silicone.
- Tires. Sometimes they avoid surgery but are not recommended in advance stages. Strengthens the compounds and allow you to constantly calm down and prevent muscles to relax and swell. All this allows you to combine a healthy and proper form.
- The bandages. It is used for the hallus valgus that looks like tires, but it is softer.
- Supinators. Therefore, they say otherwise orthopedic traces. These are mechanical support for the distribution of the cars of the cargo and to correct the joints. Valgus deformity, transverse, transverse and frame controllers can be used.
- The interaction sections. They can be called gases, rolls or separators. Facilitate the situation and warn deformity, but they are unable to treat sharply. Normalize the gait. They can be locks made of gel or silicone.
- Orthes and teachers. Such products are needed by the deformation of the lower leg or the knees. Their task is a hard fixation of the foot. The Heralds on sale can also be called the above-written isola.
- Massage rugs. They fulfill the same functions with every uneven surface recommended to walk during the disease. Improve blood flow, prevent swelling, remove pain.
His task is to eliminate a pain symptom, to prevent stagnant processes on foot, to improve the circulation of blood and eliminate inflammation with swelling:

- Electrophorez is carried out by xondroitin with calcium preparations, glucosamine, antiinflamational drugs and analgesic
- Diadinamotherapy. This treatment electric currents (frequency 50-100 Hz. ). The pain of pain, the pain has a myostimulation effect, improves joint nutrition. In the treatment of compounds, bifurcated electrodes are used. It is contradictory in high temperatures, hypertension, asthma, epilepsy, radiculite and neuritis.
- Electrical stimulation. The effect of various indicators of puzzle currents allows you to prepare and strengthen the deepest muscles. So the foot is strengthening. The skin is carried out by applying electrodes. Duration - not more than 2/3 hours, the course is up to 30 procedures. The opposite hints are the same as Diadime therapy and skin damage.
- Electrophorehez. In this disease, electrophorez is carried out by Khondroitin, which is calcium prepards, glucosamine, antiinflamational drugs and analgesic. There are no contraindications, but you must choose the right medicine.
- Magnetotherapy. Stimulates all cells and accelerates the orabolic processes used as an auxiliary agent. The electromagnetic area stimulates nerves and muscles.
- Mud applications. Relieve inflammation, swelling and pain. The mud can be Sapropelia, hydrothermal and peat, volcanic and sophom. Legs are applied in the form of "socks" and covered with fabric. The skin is contraindicated in injuries and diabetes.
- Ozokeritis. He warms the hearths and nourishes the pieces, stop inflammation. Used in the form of a bath or "boots".
- Paraffin apps. Parafine is put on white legs. Under this, the anti -inflamator ointment can apply. Relax from inflammation and pain, improve blood supply. The opposite hints are as in the treatment of mud and ozkerit.
- Night baths. Relax the muscles of the foot, relieve pain and inflammatory processes. The bath is most applied for salt and dirt.
- Acupuncture. If any diseases of the nervous system or endocrine causes any disease, it will help you to eliminate some reasons for the development of the legs: only in the correct points.
Operation is the only effective method of operation with a very negligent deformation of the legs and magnified Ephofit. Today, a hundred types of operations are used to treat deformation.
These are the most effective:
Recovery begins from day 2, when it is allowed to move the fingers of someone working
- Surgical removal of growth (negative one can grow again);
- the balance of periarthrow muscles;
- revolutionization of deformed bones;
- Joint fixation - cards;
- Operation to restore ligaments and restore their correct location;
- implantation of joint or tendon;
- Moreover, the surgery of the exalms of the heads of the bones - exosttomy;
- Operation Osteotomy to change the angle between the bones and change the angle between Palanx or the plus. Chevarine can be proximal or distal;
- Dozens of other transactions.
Recovery begins when the 2nd day is allowed to move their fingers on the 2nd day. 1, 5 weeks you can start walking, but you can't step in a ko-inperated area.
It is possible to give a load to his leg in 4-5 weeks. After 6 months you can wear heels and play sports.
During rehabilitation, it is recommended to cross the shock wave therapy that improves blood circulation in the tissues and reduces the edema. The physiotherapy methods described above will be useful.
The best is the best method of correcting Valgus deformity and bone. But you can try.
Compressors are popular.
They use iodine, cabbage sheet, fish (tea), aspirin, turpentine, snow, castor oil.
- Cabbage sheet can be affected by the affected joint, wrapped in a scarf and go to bed.
- The turpent first shifts into the skin after warming the foot and went to bed.
- The bathroom of iodine. One liter of water needs a teaspoon iodine. Fly the feet 1/3 hours and grind good.
However, the experience shows that the people's treatment of Valgus curvature is ineffective and can hurt.

The weakness of ligaments and muscles is not so simple because relapse occurs in this disease.
Prevention includes:
- Wear the right shoes: natural, narrow socks and small heels;
- Time of the treatment of straight legs;
- Rest to the legs;
- Cargo adjustment;
- comfortable bath;
- Orthopedic tracks or supervisors.
It is better after ordering orthopedic shoes in special stores and after consulting with an orthopedist.
Shoes should be:
- soft;
- Socks should be widely;
- Required - up to 4 cm;
- The background and controller must be dense and high (the height of the background - 3 cm from the heel).